Event Title

Mindfulness Meditation Single Session Study

Presentation Type

Poster Presentation/Art Exihibt

College

College of Social and Behavioral Sciences

Major

Psychology

Location

Event Center A & B

Faculty Mentor

Dr. Hideya Aoshino

Start Date

5-19-2016 1:00 PM

End Date

5-19-2016 2:30 PM

Abstract

The purpose of the Mindfulness Meditation Single Session study revolves around a clearer, empirically based approach to understanding the cognitive faculties underlining meditation and thus forming a foundation that will allow us to extend the short-term effects of the depletion/ restorative conditions onto a training program that may preserve the cognitive effects expected from mindfulness meditation- which is the breathing oriented practice of non- judgmental acceptance of the present moment.

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May 19th, 1:00 PM May 19th, 2:30 PM

Mindfulness Meditation Single Session Study

Event Center A & B

The purpose of the Mindfulness Meditation Single Session study revolves around a clearer, empirically based approach to understanding the cognitive faculties underlining meditation and thus forming a foundation that will allow us to extend the short-term effects of the depletion/ restorative conditions onto a training program that may preserve the cognitive effects expected from mindfulness meditation- which is the breathing oriented practice of non- judgmental acceptance of the present moment.