Presentation Title
Mindfulness Meditation Single Session Study
Presentation Type
Poster Presentation/Art Exihibt
College
College of Social and Behavioral Sciences
Major
Psychology
Location
Event Center A & B
Faculty Mentor
Dr. Hideya Aoshino
Start Date
5-19-2016 1:00 PM
End Date
5-19-2016 2:30 PM
Abstract
The purpose of the Mindfulness Meditation Single Session study revolves around a clearer, empirically based approach to understanding the cognitive faculties underlining meditation and thus forming a foundation that will allow us to extend the short-term effects of the depletion/ restorative conditions onto a training program that may preserve the cognitive effects expected from mindfulness meditation- which is the breathing oriented practice of non- judgmental acceptance of the present moment.
Mindfulness Meditation Single Session Study
Event Center A & B
The purpose of the Mindfulness Meditation Single Session study revolves around a clearer, empirically based approach to understanding the cognitive faculties underlining meditation and thus forming a foundation that will allow us to extend the short-term effects of the depletion/ restorative conditions onto a training program that may preserve the cognitive effects expected from mindfulness meditation- which is the breathing oriented practice of non- judgmental acceptance of the present moment.
