Date of Award

2012

Document Type

Project

Degree Name

Master of Arts in Education

Department

Education

First Advisor

So, Hosung

Second Advisor

Oh, Hyun-Kyoung

Abstract

The purpose of this study was to review literature about the physical and psychological benefits of physical activity and the correlation between body fat and physical concept. This study was designed to provide not only the measurement method of body fat and physical self, but also the pros and cons of each measurement instrument. It also demonstrated the relationship between body fat and physical self-concept. Furthermore, it demonstrated the physical and psychological benefits of physical activity.

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