Date of Award
2004
Document Type
Project
Degree Name
Master of Arts in Education
Department
Education
Abstract
The purpose of this project is to review literature on creatine monohydrate (simply known as creatine/Cr) supplementation and its effects on exercise, human performance, and health. Included in this project is basic information relating to the biochemical and physiological effects of Cr, including possible side effects.
Recommended Citation
Perez, Gerardo Gomez, "Creatine: Physiology and performance: The health effects of creatine in exercise and human performance" (2004). Theses Digitization Project. 2453.
https://scholarworks.lib.csusb.edu/etd-project/2453
