Date of Award
2003
Document Type
Project
Degree Name
Master of Arts in Education
Department
Education
Abstract
The purpose of this project is to review current literature on the mechanics and physiology of the vertical jump and to provide an understanding of the jump itself. The second purpose is to develop a step by step program to increase vertical jump from grade school through high school.
Recommended Citation
Horton, Micheal Milo, "Improving vertical jump: A program design" (2003). Theses Digitization Project. 2185.
https://scholarworks.lib.csusb.edu/etd-project/2185
